第303回 《今日の健康食材》【きな粉ヨーグルト】気になる食材 今日のプラス一品(オリジナル病院食) 

気になる食材

きな粉ヨーグルト

Chef Mr.Thanks
Chef Mr.Thanks

きな粉ヨーグルトは、便秘解消、疲労回復、高血圧予防、肌荒れ改善、美容効果、などいろいろな効果が得られ、生理不順の改善更年期障害の改善にも効果的です。

きな粉の主な栄養素きな粉の栄養素は、人間の体の中に必要な3大栄養素の炭水化物、タンパク質、脂質の全てが含まれています。

Mr.Thanks
Mr.Thanks

きな粉ヨーグルトには、次のような効果があると言われています。

・便秘解消
・疲労回復
・高血圧予防
・肌荒れ改善
・美容効果
・生理不順の改善
・更年期障害の改善

投稿者プロフィール

EIC Mr.S
EIC Mr.S
I am an advisor and lecturer with over 30 years of experience in the fashion industry, both in Japan and internationally. Leveraging practical, hands-on expertise gained in the field—from product planning and sales strategy to brand building—I support small and mid-sized brands in increasing revenue and solving management challenges. Achieving tangible results for my clients is my greatest motivation, and I focus on providing realistic, actionable, and repeatable solutions. If you are facing challenges in growing your brand or improving your business performance, please feel free to reach out. I am committed to contributing to the sustainable development of the apparel industry.

EIC Mr.S

I am an advisor and lecturer with over 30 years of experience in the fashion industry, both in Japan and internationally. Leveraging practical, hands-on expertise gained in the field—from product planning and sales strategy to brand building—I support small and mid-sized brands in increasing revenue and solving management challenges. Achieving tangible results for my clients is my greatest motivation, and I focus on providing realistic, actionable, and repeatable solutions. If you are facing challenges in growing your brand or improving your business performance, please feel free to reach out. I am committed to contributing to the sustainable development of the apparel industry.

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