
2023年12月8日から16日までの一週間、心不全の症状があるということで入院しました。食べ歩きなどを積極的に行ったことで、外食が多くなり暴飲暴食が原因だと思っています。
その時に、検査を含め、管理栄養士さんのお話を聞いたりして、食生活の見直しを決意しました。退院後、外食とお酒は禁止し、オリジナルの病院食を自分で考え、発信することでモチベーションを維持しています。
入院時の食事





















投稿者プロフィール

- I am an advisor and lecturer with over 30 years of experience in the fashion industry, both in Japan and internationally. Leveraging practical, hands-on expertise gained in the field—from product planning and sales strategy to brand building—I support small and mid-sized brands in increasing revenue and solving management challenges. Achieving tangible results for my clients is my greatest motivation, and I focus on providing realistic, actionable, and repeatable solutions. If you are facing challenges in growing your brand or improving your business performance, please feel free to reach out. I am committed to contributing to the sustainable development of the apparel industry.
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